Walk Breaks at Work Boost Mood

All levels48 minIn the NewsLesson 2 of 13 · Outline

Aims

A new study finds that a five-minute walk every hour is the best way to stay happy and productive at work.

The lesson, stage by stage

  1. News10 min

    In the news: The story

    Read a 156-word news story: The Five-Minute Fix for a Happier Workday

  1. Vocabulary8 min

    Vocabulary: Words in the news

    7 items

  2. Discussion10 min

    Discussion: The study's findings

    2 discussion questions

  3. Discussion10 min

    Discussion: Your own experience

    2 discussion questions

  4. Discussion10 min

    Discussion: The bigger picture

    2 discussion questions

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Target vocabulary

In a Tuton account these words become your student's vocabulary deck, so they come back in practice between lessons.

type 2 diabetesmovement snackwellbeingproductivitymoodfatiguesedentary

This plan comes from the Health course in the Tuton library. Browse all free lesson plans.